June 05, 2016
Peppermint Oil has a long-lasting cooling effect on the skin as well as the ability to inhibit muscle contractions and stimulate blood flow in the forehead when applied topically.
Lavender essential oil induces relaxation and relieves tension and stress—working as a sedative, antidepressant, anti-anxiety, anxiolytic, anticonvulsant and calming agent.
June 05, 2016
Setting aside alone time to de-stress and unwind can be challenging. But allowing our bodies (and minds!) time to rest and rid themselves of toxins is essential to staying healthy.
One of the easiest and most relaxing ways is through a detox bath. Using essential oils, which provide antioxidant, antimicrobial, and anti-inflammatory benefits, along with some common household items can help flush impurities from the body.