Setting aside alone time to de-stress and unwind can be challenging. But allowing our bodies (and minds!) time to rest and rid themselves of toxins is essential to staying healthy.
One of the easiest and most relaxing ways is through a detox bath. Using essential oils, which provide antioxidant, antimicrobial, and anti-inflammatory benefits, along with some common household items can help flush impurities from the body.
It’s June and the bugs have arrived with the warm weather. Try using this tried and true plant-based ingredient to protect you and your family.
Lemongrass works to repel a variety of pests. The scent of lemongrass essential oil is one of our favorites, but thankfully it’s not a favorite scent of most bugs.
