Relaxing Detox Bath
Setting aside alone time to de-stress and unwind can be challenging. But allowing our bodies (and minds!) time to rest and rid themselves of toxins is essential to staying healthy.
One of the easiest and most relaxing ways is through a detox bath. Using essential oils, which provide antioxidant, antimicrobial, and anti-inflammatory benefits, along with some common household items can help flush impurities from the body.
For this recipe you will need baking soda, Epsom salt and our Restful Ease™ organic essential oil blend, which contains lavender essential oil and is crafted to calm emotions and create a sense of peace.
- The baking soda helps neutralize the chemicals in your bath water and helps increase the absorption of minerals.
- The Epsom salt will help draw toxins out of your body and replenish the level of magnesium in the body.
- Restful Ease, a healing blend that includes organic cedarwood and sandalwood essential oils, quiets and centers the troubled mind.
Combine 1 cup of Epsom salt, 1 cup of baking soda and 10 drops of Restful Ease essential oil.
Pour contents into hot bath and soak, relax, enjoy for 20 minutes!
To keep your bathtub tidy, organized and to elevate bathtime to a luxury experience, we recommend ROYAL CRAFT WOOD Luxury Bathtub Caddy Tray.
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With flu season around the corner, it’s important to start prioritizing your health and wellness and make sure you have the tools you need for a strong defense. One of our favorite essential oils for this time of year is Cypress essential oil, also known as Cupressus sempervirens.
Cypress comes from an ornamental tree and is a member of the Cupressaceae family. Native to many regions including northern America, Africa, southeastern Europe and western Asia, cypress essential oil is a widely used medicinal plant. Research has shown that cypress essential oil has antimicrobial, antiviral and antioxidant benefits making it a great essential oil for overall wellness. Here are some of the ways cypress essential oil can support your wellness daily:
