Our sense of smell is closely linked to memories and certain scents can evoke powerful emotions. There are at least ten thousand odors humans can recognize and everyone has a different sensitivity to fragrances and perceives smells differently. Aromatherapy is the art of using essential oils from plants to improve our physical and psychological well-being.
We've put together this handy chart to identify the main aromas present in our essential oils and luxury blends to make it easier to find your favorites. Click the image below to view it larger.
Interested in exploring how to safely add essential oils to your everyday products? Read our post on The Power of Scent to learn more.
May is Mental Health Awareness Month and if there’s one thing you hear more than anything it’s how important self-care is to overall wellbeing. What does that mean? Just as every person is an individual, what feeds our soul and nourishes our spirit—and what we need at this moment in our life—looks very different for each person and may change throughout our lives. The challenge is finding and creating habits that fit best with your lifestyle. The great news is that establishing one good habit feeds another. For example, if you exercise more, you are more likely to get better sleep, which will in turn help to clear your mind and regain your focus.
