July 22, 2021
In just 10 minutes you will learn techniques of deep relaxation to help you rebalance your mind and body and achieve a state of peace, tranquility and mental clarity.
A master of the healing arts, Loretta Hill, and a master of meditation music, Steven Halpern, lead you on a new pathway to health and well being on all levels.
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CHAKRA SUITE balances the chakras and assists optimal health and healing by stimulating each vital energy center with the corresponding sound frequencies. Working with the principles of cellular resonance, biological harmonics and intention, Steven Halpern’s award-winning chakra music composition effortlessly, easily and enjoyably evokes your natural “relaxation response.”
Copyright 1975, 1988, 2001 | Steven Halpern’s Inner Peace Music (BMI) Used by Permission/All Rights Reserved
May 23, 2022
May 05, 2022
May is Mental Health Awareness Month and if there’s one thing you hear more than anything it’s how important self-care is to overall wellbeing. What does that mean? Just as every person is an individual, what feeds our soul and nourishes our spirit—and what we need at this moment in our life—looks very different for each person and may change throughout our lives. The challenge is finding and creating habits that fit best with your lifestyle. The great news is that establishing one good habit feeds another. For example, if you exercise more, you are more likely to get better sleep, which will in turn help to clear your mind and regain your focus.
April 21, 2022
Looking for the perfect gifts for Mom or an important lady in your life? Our Mother’s Day Gift Guide features Organic Lavender Essential Oil. Lavender is known for its relaxation benefits and skincare support. As one of the most popular essential oils, Organic Lavender is a great beginner oil and a must for everyone.
Some of our favorite blends include Lavender: Restful Ease™ & Real Love®
Looking for more ideas? We’ve collected a number of DIY recipes and ideas that would make great gifts for Mom.
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