November 29, 2016
What is more synonymous with the holiday season than the smell and taste of peppermint? Candy canes, peppermint bark, peppermint hot chocolate, and the list could go on. But did you know that peppermint essential oil has a host of benefits including soothing digestion issues, relieving headaches, and improving mental focus? Numerous studies have shown that peppermint essential oil improves circulation and relaxes tense muscles thus making it an excellent pain reliever.
For headache relief: apply the oil to the forehead and temples.
One of the best features of peppermint oil is its’ anti-inflammatory properties. This, when coupled with its natural pain relieving properties, make it perfect for the topical treatment of painful inflammation.
October 06, 2021
September 15, 2021
With flu season around the corner, it’s important to start prioritizing your health and wellness and make sure you have the tools you need for a strong defense. One of our favorite essential oils for this time of year is Cypress essential oil, also known as Cupressus sempervirens.
Cypress comes from an ornamental tree and is a member of the Cupressaceae family. Native to many regions including northern America, Africa, southeastern Europe and western Asia, cypress essential oil is a widely used medicinal plant. Research has shown that cypress essential oil has antimicrobial, antiviral and antioxidant benefits making it a great essential oil for overall wellness. Here are some of the ways cypress essential oil can support your wellness daily:
August 30, 2021
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